Yes. Multiple independent studies and COBA’s own workplace research have shown that anti-fatigue mats reduce discomfort and tiredness for people who stand for long periods. By encouraging small muscle movements, they improve blood flow and help prevent stiffness in the legs, back, and joints.

Anti-fatigue mats can:

• Reduce back, foot, and leg pain
• Improve posture and balance
• Boost circulation
• Decrease fatigue and absence rates
• Increase concentration and productivity
  They also demonstrate a clear commitment to employee health and wellbeing - an important part of an employer’s duty of care.

They’re designed to create a slightly unstable surface that keeps the body subtly moving, even when standing still. These micro-adjustments help muscles stay active, prevent locking of the knees, and encourage better circulation. Over time, this reduces discomfort and fatigue compared with standing on hard floors.

Anywhere people spend hours on their feet - such as production lines, packing areas, retail counters, warehouses, laboratories, and reception desks. Different materials and surface textures suit different environments, from dry indoor areas to oily or wet industrial floors.

There’s no specific legal requirement to provide them, but employers do have a general duty under the Health and Safety at Work Act 1974 to protect staff welfare. Providing matting that reduces physical strain is a practical and recognised way to meet that responsibility.

Most effective mats are between 9mm and 15mm thick, depending on the surface type and usage. Thinner mats may wear faster or offer limited cushioning, while overly soft mats can feel unstable. COBA’s MatBrain™ tool helps match the right mat to your environment.